Like other complex cardiovascular exercises (like non-treadmill walking/running), treadmill training can greatly increase your endurance and can provide a wide variety of health benefits. Treadmills provide the benefit of reduced impact compared to track running as all treadmills offer shock absorption. Treadmill exercising reduces strain to the ankles, knees & lower back that would be associated with running on a normal surface.

You may feel the joy of a superior cardio workout in the comfort of your residence with the Weslo Cadence C44 Treadmill. The Weslo Cadence Treadmill is outfitted with a powerful 1.3 CHP (continuous-duty horsepower) Impulse drive system that delivers smooth, consistent operation all day.  The Weslo Cadence C44 is a must-have for anyone looking to lose weight or improve endurance.

Get in shape without breaking the bank with the Merit Fitness 725T Treadmill. A great choice for both walkers and recreational runners, the 725T offers a 1.25-horsepower continuous-duty motor, with a speed range of 1 to 10 miles per hour and an elevation range of 0 to 10 percent. The computer console, meanwhile, includes one center and two side LED windows that track your resistance level, speed, time, and distance, along with five quick keys and five quick interval keys for instant adjustments. Other details include two cup holders, a thumb pulse heart rate monitor, a fold-up frame, and four preset programs: manual, intervals, rolling hills, and weight loss.

Whether your goal is to win races or simply to enjoy a fuller, healthier lifestyle, the Horizon Evolve SG Compact Treadmill can help you attain it with its unique blend of convenience, comfort, and control. Designed to get you up and running fast, the Evolve SG requires no assembly, weighs only 99 pounds and is constructed around a sturdy pair of wheels. This makes it exceptionally easy to set up right out of the box, or move to the most convenient spot in your home or office on the fly. Once your workout begins it is easy to monitor, modify and maintain your workout schedule with its simple console controls, a thumb pulse heart rate monitoring system, two workout programs (manual and weight loss) and built in speakers that let you to add some tunes to your workout when you plug in your MP3 or CD player. And after you are done your Evolve SG folds down to a very manageable 10 x 59 inches, which allows you to store it out of the way in the upright position against a wall, or horizontally underneath a bed.